At Home Yoga With Yogassential

At Home Yoga With Yogassential

If there's one thing that's always on my to-do list it's yoga. I absolutely know that Iย should be practising regularly to help with both my achey muscles and my busy, anxiety fuelled mind, and yet it often gets pushed down the fitness list in place of dumbbells and burpees. I'm less namaste, more namast'ay in [...]

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