How To Beat The January Blues

How To Beat The January Blues

It's supposedly the most depressing day of the year. The festive season is well and truly over, those ambitious New Year's Resolutions aren't panning out (set goals guys, seriously), we're all basically impoverished and the weather is just downright miserable. It's little wonder that the third Monday of January has earned its reputation as 'Blue [...]

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Goals Not Resolutions

Goals Not Resolutions

It feels crazy to say it, but 2017 is basically over. Cue panic. Ok, I'm joking I promise, but in all seriousness I can't believe how this year has flown by. It's been a busy one that's for sure, and while there have been some struggles it's been pretty great overall. From finally feeling far [...]

All I Want For Fitmas…

All I Want For Fitmas…

Who else is excited for Christmas? This year I feel like I've been super organised and have sorted presents for pretty much everyone except the pug. God I really need to sort out a present for the pug - any dog gift guides out there?! Apart from him, the only other person who I was [...]