Monthly Gratitudes: September

Monthly Gratitudes: September

Well, September kind of flew by in a blur. As I told you yesterday, I started a whole new adventure a couple of weeks ago in a new role, and it's crazy how much of an impact that has had on my overall motivation. Change is tough, and I will put my hands up and [...]

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Spa Days: AWAY Spa

Spa Days: AWAY Spa

It feels like ever such a long time since I did a Spa Days post. Spa trips have been few and far between recently, but as a treat to myself I booked into AWAY Spa at the W Hotel, London for my birthday back in August. Opting for a massage and express facial package, it [...]

Travel Fit: In Bruges

Travel Fit: In Bruges

Travelling and fitness don’t always seem to go very well together. It’s hard when you’re exploring a new place to keep up the regular routine, and while I try to visit hotel gyms it’s always going to be a bit of a disruption. And so what? Apart from fitness, travelling is one of my great [...]