Isn’t It Time You Got a Smear Test?

Isn’t It Time You Got a Smear Test?

If you're anything like me, you probably have a list of things that you know you have to do but keep putting off. I really need to edit some videos to kickstart my Youtube channel, but my final PT exam is in two weeks so I need to revise; I should really go for a [...]

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Goals Not Resolutions

Goals Not Resolutions

It feels crazy to say it, but 2017 is basically over. Cue panic. Ok, I'm joking I promise, but in all seriousness I can't believe how this year has flown by. It's been a busy one that's for sure, and while there have been some struggles it's been pretty great overall. From finally feeling far [...]

All I Want For Fitmas…

All I Want For Fitmas…

Who else is excited for Christmas? This year I feel like I've been super organised and have sorted presents for pretty much everyone except the pug. God I really need to sort out a present for the pug - any dog gift guides out there?! Apart from him, the only other person who I was [...]

Kettlebell Conditioning Workout

Kettlebell Conditioning Workout

Last weekend I completed my Kettlebell Instructor Training Workshop with Future Fit Training. I'm actually doing the Full Immersion course with Future Fit, covering everything from Level 2 all the way to Level 4 with lots of supplementary courses in between. It was an intensive, physical weekend and I was sore and bruised by the [...]