Friday Night at Adidas Studio

Friday Night at Adidas Studio

I've always thought of myself as a bit of a lone wolf when it comes to working out. From my treadmill obsession at university to now in the weights room I've always been happy just getting on with things on my own. But recently, as you've probably read, I've been in a bit of a [...]

Advertisements

Spa Days: AWAY Spa

Spa Days: AWAY Spa

It feels like ever such a long time since I did a Spa Days post. Spa trips have been few and far between recently, but as a treat to myself I booked into AWAY Spa at the W Hotel, London for my birthday back in August. Opting for a massage and express facial package, it [...]

Travel Fit: In Bruges

Travel Fit: In Bruges

Travelling and fitness don’t always seem to go very well together. It’s hard when you’re exploring a new place to keep up the regular routine, and while I try to visit hotel gyms it’s always going to be a bit of a disruption. And so what? Apart from fitness, travelling is one of my great [...]