Personal Training Packages
Bronze
€240/Month
- 2 x personal training sessions per week
- Goal specific training programme adjusted each month as you progress
- Goal specific calorie and macro-based nutrition plan
- Recipe ideas on request
- Client only Facebook support group
- Unlimited WhatsApp & email support
Silver
€330/Month
- 3 x personal training sessions per week
- Goal specific training programme adjusted each month as you progress
- Goal specific calorie and macro-based nutrition plan
- Recipe ideas on request
- Client only Facebook support group
- Unlimited WhatsApp & email support
Gold
€400/Month
- 4 x personal training sessions per week
- Goal specific training programme adjusted each month as you progress
- Goal specific calorie and macro-based nutrition plan
- Recipe ideas on request
- Client only Facebook support group
- Unlimited WhatsApp & email support
Online Coaching
Online PT
€150/Month
- Goal specific training programme adjusted each month as you progress
- Goal specific calorie and macro-based nutrition plan
- Recipe ideas on request
- Client only Facebook support group
- Unlimited WhatsApp & email support
- Weekly 30 minute FaceTime or Skype check in
Nutrition
€75/Month
- Goal specific calorie and macro-based nutrition plan
- Food tracking coaching
- Recipe ideas on request
- Client only Facebook support group
- Weekly food diary and progress email check in
- Unlimited WhatsApp & email support