Bikini Fitness Goal Check In: Month 8

Don't let my lack of a check-in last month fool you, my bikini fitness competition goal is still in full swing. And trust me, folks, it's getting exciting now. It's funny how things can all suddenly come together, and my latest progress photos...

FitFest 2018

In my teens and early twenties, I loved nothing more than a festival. Cute outfits, a heap of glitter, awesome music and partying with your BFFs: what sums up British summer more eh? But the allure of sleeping in a muggy tent, playing portaloo roulette and dry shampoo...

Valentine's For Your Fitness Girlfriend​

It's that time of year and love is in the air. But when you're a fitness fan Valentine's can be a tricky one to negotiate. Stuck on ideas for what to get the fitness lover in your life this V-Day? Steer clear of the traditional chocolates and show her some love with...

Bikini Fitness Goal Check In​: Month 6

Let me start by saying, I just cannot believe I have been working towards this huge goal for 6 months now. Well, a little over, I'm a week late posting this thanks to my personal training exam taking over my life. But that's done now and it's back to documenting my...

Isn't It Time You Got a Smear Test?

If you're anything like me, you probably have a list of things that you know you have to do but keep putting off. I really need to edit some videos to kickstart my Youtube channel, but my final PT exam is in two weeks so I need to revise; I should really go for a...

How To Beat The January Blues

It's supposedly the most depressing day of the year. The festive season is well and truly over, those ambitious New Year's Resolutions aren't panning out (set goals guys, seriously), we're all basically impoverished and the weather is just downright miserable. It's...

Sign Up for the Barbelles newsletter

Don't miss out on fitness know-how, yummy and filling recipe ideas and being the first to know about exclusive special offers...